The instance of type 2 diabetes has been on the rise over the past decade. Doctors and researchers are narrowing down the cause for the increase in diabetes to a sedentary lifestyle, and readily available processed food sources. Type 1 diabetes causes and risk factors are still being researched, so for the sake of this article, we will focus primarily on the factors that increase the risk of type 2 diabetes. Americans that are affected by type 2 diabetes need to take control of their health by becoming part of a diabetes management program. Men’s Vitality Center offers patients in Phoenix and Glendale wonderful diabetes management programs to help them take back their lives and health.

Type 2 diabetes can affect men and women of any age, but there are certain risk factors that increase the likelihood of type 2 diabetes. Here is a list of genetic and lifestyle choices that can affect whether or not diabetes will become a problem in your life:

  • Family History: There has been a lot of research that has made direct links to type 1 and type 2 diabetes through genetics. Family members with the disease will increase the likelihood that you can develop diabetes.
  • Obesity: Obesity is probably one of the most important risk factors to be linked with type 2 diabetes. It seems that obese individuals become insulin resistant more easily through gluconeogenisis.  
  • Unhealthy Diet: Individuals that eat unhealthy foods are at a higher risk for obesity and type 2 diabetes. Foods that are high in processed sugars, starches, etc. can cause the body to become resistant to insulin.
  • Sedentary Lifestyle: An individual that leads a sedentary lifestyle is at a higher risk for obesity and insulin resistance. The decrease in lean muscle mass decreases the body’s ability to protect against insulin resistance.

To speak with a medical professional about risk factors for type 2 diabetes, or to inquire about a diabetes management program in Glendale or Phoenix, contact Men’s Vitality Center today. We’ll help you take control of diabetes.