1. Health Tips for the Summer Season

    The weather in Tempe is getting hotter by the day, and we probably won’t see it dip into the double-digits until September or October. We know that the heat won’t stop you from living your life, but it’s important to be safe and mindful of your health while you enjoy the beautiful summer weather. In today’s post, we’ll provide you with several health tips that will help you look and feel…Read More

  2. 4 Men’s Health Symptoms You Shouldn’t Ignore

    If you’re like most people, then you’ve probably waited too long to get something serious checked out at least once in your life. Maybe you hoped it would go away on its own, or perhaps you were apprehensive about discussing your symptoms with someone else. While you should never ignore concerning symptoms, today’s post highlights four things that you should always bring to your physician’…Read More

  3. How to Lose Weight Sustainably — Part II

    Let’s face it — losing weight is hard. It’s difficult to stay motivated if you hit a plateau, and it’s easy to get derailed if you have a few cheat days or go on vacation. In a previous post, we provided you with a few tips that can help you lose weight sustainably. In today’s entry, we’ll continue to provide you with tips that can help you lose weight and keep it off. Men’s Vitality…Read More

  4. How to Lose Weight Sustainably

    If you’re like most Americans, then the motivation you had to lose weight starting on January 1 might be waning. At Men’s Vitality Center, we believe that losing weight isn’t just a short-term project — it’s a long-term commitment that requires dedication. In today’s post, we’ll provide you with a few tips that can help you lose weight in a sustainable way. Our Glendale men’s healt…Read More

  5. Sticking to Your New Year’s Resolutions — Part II

    We’re almost through January, and right around now is when many Americans start to feel burned out on the resolutions they set in December. In a previous post, we gave you a few tips that can help you find success with your resolutions, so be sure to catch up on that information if you haven’t yet read it. We’ll continue to explore that same topic in today’s post, providing you with even m…Read More

  6. Sticking to Your New Year’s Resolutions — Part I

    We’re almost one week into the new year, and if you’re like most Americans, then you hit the ground running with your resolutions last Tuesday. Perhaps you have a goal to lose weight and gain muscle, or maybe you’ve decided to speak to one of our physicians about testosterone replacement therapy this year. No matter what your goals may be, writing them down is significantly easier than achie…Read More

  7. 5 Tips for Resolution Success

    If you’re like most Americans, then you’ve probably started to work toward the resolutions you set at the end of last year. Maybe you’re hoping to shed unwanted weight and build lean muscle, or perhaps you’ve started testosterone replacement therapy as part of a regimen that will improve your overall quality of life. Men’s Vitality Center in Glendale is here to support you and your goals…Read More

  8. 4 Ways to Improve Your Health Next Year

    Happy New Year! At Men’s Vitality Center in Glendale, we can’t believe how quickly the year has gone by. We hope that you’re as excited as we are for everything the new year has in store, and we also hope that improving your health is one of your resolutions. In today’s post, we’ll provide you with information about four easy ways to improve your health this year. When you’ve finished …Read More

  9. How to Stay on Track During the Holidays — Part II

    The holidays are just around the corner! We know that maintaining your diet and exercise routine is difficult around this time of year, and that’s why we provided you with a few tips that can help you keep your health and fitness routine on track during the holidays in our previous entry. In today’s post, we’ll continue to provide you with easy tips that can help you stay healthy as we begin…Read More

  10. How to Stay on Track During the Holidays

    The holidays are just around the corner, and with them comes a nearly endless stream of sugary treats, delicious beverages, and the stress of shopping for your loved ones. It’s easy to let your health fall by the wayside during the holidays, so in today’s post, we’ll provide you with several tips that can help you stay on track this holiday season. When you’ve finished reading this post, g…Read More