If you’re one of the 12 million Americans suffering from obstructive sleep apnea (OSA), it’s time to consider serious treatment for your future health and well-being. While anyone can have OSA, it is significantly more prominent in middle-aged men, putting them at a higher risk of heart disease, strokes and diabetes.
What Causes Obstructive Sleep Apnea?
Obstructive sleep apnea is a common and serious sleep disorder that causes you to stop breathing during sleep. When this happens, there is a limited amount of air reaching your lungs and your body eventually becomes oxygen deprived. As a result, you might snore very loudly or make choking sounds while trying to breathe.
What Are Common Symptoms Of Obstructive Sleep Apnea?
It can be difficult to diagnose obstructive sleep apnea on your own, since most symptoms occur while you’re asleep. A good solution to this is to ask your bed partner or physician to observe your sleep habits while you slumber. Some major signs of OSA include:
- Loud and disruptive snoring every night
- Pauses in breath throughout the night
- Choking and snorting sounds during sleep
- Waking up with a dry mouth
- Spouts of insomnia or nighttime wakings
- Daytime sleepiness and fatigue
If you’re concerned you or a loved one may have obstructive sleep apnea, seek professional help immediately for a proper diagnosis. At Men’s Vitality Center in Tempe, our sleep specialists will take the time to properly study your sleep habits and will recommend the best course of action for successful treatment.