1. How to Lose Weight Sustainably — Part II

    Let’s face it — losing weight is hard. It’s difficult to stay motivated if you hit a plateau, and it’s easy to get derailed if you have a few cheat days or go on vacation. In a previous post, we provided you with a few tips that can help you lose weight sustainably. In today’s entry, we’ll continue to provide you with tips that can help you lose weight and keep it off. Men’s Vitality…Read More

  2. How to Lose Weight Sustainably

    If you’re like most Americans, then the motivation you had to lose weight starting on January 1 might be waning. At Men’s Vitality Center, we believe that losing weight isn’t just a short-term project — it’s a long-term commitment that requires dedication. In today’s post, we’ll provide you with a few tips that can help you lose weight in a sustainable way. Our Glendale men’s healt…Read More

  3. Weight Loss Tips, Part II

    There’s no getting around the fact that weight loss is difficult. It requires dedication, discipline, and motivation to stick to a diet and exercise regimen, and busy schedules, stress, and tempting treats can all make it difficult to stay focused on your goals. We provided you with a few weight loss tips in a previous post, and in today’s post, we’ll provide you with even more tips to help …Read More

  4. Weight Loss Tips

    With summer quickly approaching, many Americans are attempting to lose weight by dieting and exercising regularly. Weight loss is often a frustrating and difficult endeavor, but in today’s post, we’ll provide you with a few tips that will make it much easier for you to achieve your weight loss goals. Men’s Vitality Center in Glendale is your go-to provider of men’s health services in Arizo…Read More

  5. Tips for Sticking to Your Diet, Part II

    If you’ve ever tried to lose weight through diet and exercise, you’re surely aware of how difficult it can be to stay motivated over a period of several months. Our previous post gave you a few tips that will help you stay on track, and in today’s post, we’ll give you even more tips that will help you reach your weight loss goals. At Men’s Vitality Center in Tempe, we understand that it …Read More

  6. Tips for Sticking to Your Diet

    If you’re like many men in the United States, you may be thinking about trying to lose a few pounds before the summer begins. In today’s post, we’ll provide you with a few tips that will help you stick to your diet. If you’re interested in losing weight under the guidance of a professional, then contact the experts at Men’s Vitality Center! We’ve helped hundreds of men in Tempe and the…Read More

  7. Unexpected Benefits of Losing Weight

    If you have been reading our blog, or really, if you have been paying attention to medical news in the last few decades, you know that maintaining a healthy weight is important for your health. Obviously, losing weight helps you look and feel better about yourself; however, there are many health benefits to losing weight that you may not anticipate. Fewer Allergy Symptoms Being overweight strains …Read More

  8. Excess Weight And Your Health

    Health experts are constantly warning their patients of the negative side effects associated with obesity. Everyone knows that excess weight is not good for your overall health. While this is a common fact, many people do not actually heed the warnings. Carrying around excess weight can negatively impact a man’s life in many different ways. You can take back your life with the help of a men’s …Read More

  9. Weight Loss and Joint Health

    We all know that carrying around too much weight is bad for our health. Excess weight can affect cholesterol levels, cardiac health, and so much more. For those that carry around excess weight, joint pain is probably prevalent. Stop thinking that the pain in your joints is due to age, previous activity, etc. Weight is likely to blame for those “ouch” moments when you climb stairs or walk the a…Read More

  10. Medically Monitored Weight Loss Programs

    Losing weight can be an arduous process for individuals that have dealt with fad diets over the years. Crash diets and fad diet programs can lead to frustration when the weight is put back on. Often times the individuals that are looking to drop weight for health reasons do not know where to start. Having the right team supporting an individual through their weight loss program will lead to succes…Read More