1. How To Write A Quit-Smoking Plan

    So you have decided to quit smoking. Congratulations! You are about to experience a marked improvement in your health and well-being. However, quitting smoking can be extremely challenging, so to give yourself a significantly better chance at success, consider writing down a quit-smoking plan. This way, you have a strategy and tools to use when you are feeling particularly inclined to smoke. Here,…Read More

  2. What You Need To Know About Testicular Injuries

    At Men’s Vitality Center, as men’s health specialists, we have treated many men for injuries. One common injury we see is to the testicles. Because of where testicles are located on the body, there are many different types of accidents that can cause testicular injuries. The majority of testicular injuries are caused by blunt trauma, such as getting kicked or being in a bicycle accident, but t…Read More

  3. Insomnia Myths and Facts

    At Men’s Vitality Center in Glendale, we offer sleep treatment for a variety of conditions, from sleep apnea to hypersomnia to insomnia. If you are experiencing trouble sleeping, it is crucial that you seek help. Sleep is an integral part of our lives. Sleep deficiency can have long term effects on your health, and may even cause fatality in the case of an accident. A common cause of sleep defic…Read More

  4. Erectile Dysfunction And Diet

    When you have erectile dysfunction, it can be difficult to know how to approach it. At Men’s Vitality Center in Glendale, we understand, and we can help. For erectile dysfunction treatment, contact us today. In the meantime, here are some foods that may help with erectile dysfunction: Watermelon Watermelon is not only a deliciously refreshing fruit, it is also loaded with lycopene, an antioxidan…Read More

  5. Self-Care For Sleep Apnea

    At Men’s Vitality Center in Glendale, we offer sleep apnea treatments. Sleep is an integral part of your health, and when you have sleep apnea, you are not getting the quality sleep your body needs to be restored. Sleep apnea is marked by abnormal breathing patterns during sleep, including pauses in breathing or loud or shallow breathing. Sleep apnea is more common in men, which is why we have p…Read More

  6. Controlling Sleep Apnea

    Sleep apnea is a medical condition that affects men and women as they sleep. This disorder causes an individual to pause or cease their breathing for a small amount of time. These pauses or cessation of breath can last anywhere for a few seconds to a minute or more. This is a chronic condition that typically causes poor quality of sleep, snoring, and tiredness. Sleep apnea is a very serious medica…Read More

  7. Complications of Uncontrolled Blood Pressure

    Doctors offices are flooded with sick individuals on a daily basis. We know from experience, and scientific research, that men tend to wait until the last minute to visit their physician. Unfortunately, high blood pressure is not something that typically brings people into Men’s Vitality Center in Glendale. Those that suffer from high blood pressure usually do so without any outward symptoms…Read More

  8. Causes of High Blood Pressure

    High blood pressure is a major concern for both men and women. High blood pressure can affect many aspects of a man’s health. Often times there is no identifiable reason (essential hypertension) as to why blood pressure has risen. Other times people who are experiencing underlying conditions will also experience high blood pressure (secondary hypertension). For those who are experiencing side ef…Read More