1. How To Write A Quit-Smoking Plan

    So you have decided to quit smoking. Congratulations! You are about to experience a marked improvement in your health and well-being. However, quitting smoking can be extremely challenging, so to give yourself a significantly better chance at success, consider writing down a quit-smoking plan. This way, you have a strategy and tools to use when you are feeling particularly inclined to smoke. Here,…Read More

  2. 9 Exercise Tips for Type 2 Diabetes

    When you have Type 2 diabetes, exercise is an important part of managing your condition. Alongside proper nutrition and medication management, exercise can help you regulate your blood sugar. However, particularly if you live a sedentary lifestyle, incorporating exercise into your routine may be daunting. At Men’s Vitality Center in Glendale, we understand your hesitation, and want to reassure y…Read More

  3. What You Need To Know About Testicular Injuries

    At Men’s Vitality Center, as men’s health specialists, we have treated many men for injuries. One common injury we see is to the testicles. Because of where testicles are located on the body, there are many different types of accidents that can cause testicular injuries. The majority of testicular injuries are caused by blunt trauma, such as getting kicked or being in a bicycle accident, but t…Read More

  4. Insomnia Myths and Facts

    At Men’s Vitality Center in Glendale, we offer sleep treatment for a variety of conditions, from sleep apnea to hypersomnia to insomnia. If you are experiencing trouble sleeping, it is crucial that you seek help. Sleep is an integral part of our lives. Sleep deficiency can have long term effects on your health, and may even cause fatality in the case of an accident. A common cause of sleep defic…Read More

  5. Erectile Dysfunction And Diet

    When you have erectile dysfunction, it can be difficult to know how to approach it. At Men’s Vitality Center in Glendale, we understand, and we can help. For erectile dysfunction treatment, contact us today. In the meantime, here are some foods that may help with erectile dysfunction: Watermelon Watermelon is not only a deliciously refreshing fruit, it is also loaded with lycopene, an antioxidan…Read More

  6. Causes Of Erectile Dysfunction

    When you are experiencing erectile dysfunction, it can be difficult to discuss with anyone, even with your doctor. Though millions of men experience erectile dysfunction each year, no one wants to admit that they are having trouble achieving an erection because it isn’t considered “manly” to experience this problem, let alone express it out loud. However, this condition is not something you …Read More

  7. Self-Care For Sleep Apnea

    At Men’s Vitality Center in Glendale, we offer sleep apnea treatments. Sleep is an integral part of your health, and when you have sleep apnea, you are not getting the quality sleep your body needs to be restored. Sleep apnea is marked by abnormal breathing patterns during sleep, including pauses in breathing or loud or shallow breathing. Sleep apnea is more common in men, which is why we have p…Read More

  8. Tips For A Healthy Prostate

    The prostate is a small gland located below the bladder, and it plays a major function in the male reproductive system by producing semen. As a man, the health of your prostate should be of utmost importance to you. Among men in the United States, prostate cancer is the second most common cancer; approximately one in seven men will be diagnosed in his life. As you age, your risk of prostate cancer…Read More

  9. Why We Use Testosterone Injections

    At Men’s Vitality Center in Glendale, we believe that testosterone replacement therapy is the best way to address the issues faced by men with low testosterone. Some symptoms of low testosterone include fatigue, decreased sex drive, abdominal fat gain, decreased muscle mass, low self-esteem, erectile dysfunction, and depression. Testosterone replacement therapy can help reduce or eliminate these…Read More

  10. The Lowdown on STD Testing

    At Men’s Vitality Center in Glendale, one of our services is Sexually Transmitted Disease (STD) testing. We offer this service because STDs are incredibly prevalent, are detrimental to your health, and unfortunately, many do not manifest symptoms in men. Regular STD testing is a great idea for your health if you are sexually active, particularly if you are not in a long-term, monogamous relation…Read More