1. Health Tips for the Summer Season

    The weather in Tempe is getting hotter by the day, and we probably won’t see it dip into the double-digits until September or October. We know that the heat won’t stop you from living your life, but it’s important to be safe and mindful of your health while you enjoy the beautiful summer weather. In today’s post, we’ll provide you with several health tips that will help you look and feel…Read More

  2. How to Lose Weight Sustainably — Part II

    Let’s face it — losing weight is hard. It’s difficult to stay motivated if you hit a plateau, and it’s easy to get derailed if you have a few cheat days or go on vacation. In a previous post, we provided you with a few tips that can help you lose weight sustainably. In today’s entry, we’ll continue to provide you with tips that can help you lose weight and keep it off. Men’s Vitality…Read More

  3. How to Lose Weight Sustainably

    If you’re like most Americans, then the motivation you had to lose weight starting on January 1 might be waning. At Men’s Vitality Center, we believe that losing weight isn’t just a short-term project — it’s a long-term commitment that requires dedication. In today’s post, we’ll provide you with a few tips that can help you lose weight in a sustainable way. Our Glendale men’s healt…Read More

  4. Sticking to Your New Year’s Resolutions — Part II

    We’re almost through January, and right around now is when many Americans start to feel burned out on the resolutions they set in December. In a previous post, we gave you a few tips that can help you find success with your resolutions, so be sure to catch up on that information if you haven’t yet read it. We’ll continue to explore that same topic in today’s post, providing you with even m…Read More

  5. Sticking to Your New Year’s Resolutions — Part I

    We’re almost one week into the new year, and if you’re like most Americans, then you hit the ground running with your resolutions last Tuesday. Perhaps you have a goal to lose weight and gain muscle, or maybe you’ve decided to speak to one of our physicians about testosterone replacement therapy this year. No matter what your goals may be, writing them down is significantly easier than achie…Read More

  6. 5 Tips for Resolution Success

    If you’re like most Americans, then you’ve probably started to work toward the resolutions you set at the end of last year. Maybe you’re hoping to shed unwanted weight and build lean muscle, or perhaps you’ve started testosterone replacement therapy as part of a regimen that will improve your overall quality of life. Men’s Vitality Center in Glendale is here to support you and your goals…Read More

  7. How to Stay on Track During the Holidays

    The holidays are just around the corner, and with them comes a nearly endless stream of sugary treats, delicious beverages, and the stress of shopping for your loved ones. It’s easy to let your health fall by the wayside during the holidays, so in today’s post, we’ll provide you with several tips that can help you stay on track this holiday season. When you’ve finished reading this post, g…Read More

  8. Weight Loss Tips, Part II

    There’s no getting around the fact that weight loss is difficult. It requires dedication, discipline, and motivation to stick to a diet and exercise regimen, and busy schedules, stress, and tempting treats can all make it difficult to stay focused on your goals. We provided you with a few weight loss tips in a previous post, and in today’s post, we’ll provide you with even more tips to help …Read More

  9. Weight Loss Tips

    With summer quickly approaching, many Americans are attempting to lose weight by dieting and exercising regularly. Weight loss is often a frustrating and difficult endeavor, but in today’s post, we’ll provide you with a few tips that will make it much easier for you to achieve your weight loss goals. Men’s Vitality Center in Glendale is your go-to provider of men’s health services in Arizo…Read More

  10. Tips for Sticking to Your Diet, Part II

    If you’ve ever tried to lose weight through diet and exercise, you’re surely aware of how difficult it can be to stay motivated over a period of several months. Our previous post gave you a few tips that will help you stay on track, and in today’s post, we’ll give you even more tips that will help you reach your weight loss goals. At Men’s Vitality Center in Tempe, we understand that it …Read More