1. How to Lose Weight Sustainably — Part II

    Let’s face it — losing weight is hard. It’s difficult to stay motivated if you hit a plateau, and it’s easy to get derailed if you have a few cheat days or go on vacation. In a previous post, we provided you with a few tips that can help you lose weight sustainably. In today’s entry, we’ll continue to provide you with tips that can help you lose weight and keep it off. Men’s Vitality…Read More

  2. How to Lose Weight Sustainably

    If you’re like most Americans, then the motivation you had to lose weight starting on January 1 might be waning. At Men’s Vitality Center, we believe that losing weight isn’t just a short-term project — it’s a long-term commitment that requires dedication. In today’s post, we’ll provide you with a few tips that can help you lose weight in a sustainable way. Our Glendale men’s healt…Read More

  3. 5 Tips for Resolution Success

    If you’re like most Americans, then you’ve probably started to work toward the resolutions you set at the end of last year. Maybe you’re hoping to shed unwanted weight and build lean muscle, or perhaps you’ve started testosterone replacement therapy as part of a regimen that will improve your overall quality of life. Men’s Vitality Center in Glendale is here to support you and your goals…Read More

  4. How Can We Help You This Summer? Part II

    If you’re like most men in the United States, then you probably can’t remember the last time you had a regular health exam or preventative screening appointment. In our last post, we explained a few of the services and screenings we offer at our men’s health clinic. In today’s post, we’ll continue to explain even more about services and screenings we offer here at Men’s Vitality Center…Read More

  5. Weight Loss Tips, Part II

    There’s no getting around the fact that weight loss is difficult. It requires dedication, discipline, and motivation to stick to a diet and exercise regimen, and busy schedules, stress, and tempting treats can all make it difficult to stay focused on your goals. We provided you with a few weight loss tips in a previous post, and in today’s post, we’ll provide you with even more tips to help …Read More

  6. Weight Loss Tips

    With summer quickly approaching, many Americans are attempting to lose weight by dieting and exercising regularly. Weight loss is often a frustrating and difficult endeavor, but in today’s post, we’ll provide you with a few tips that will make it much easier for you to achieve your weight loss goals. Men’s Vitality Center in Glendale is your go-to provider of men’s health services in Arizo…Read More

  7. Tips for Sticking to Your Diet, Part II

    If you’ve ever tried to lose weight through diet and exercise, you’re surely aware of how difficult it can be to stay motivated over a period of several months. Our previous post gave you a few tips that will help you stay on track, and in today’s post, we’ll give you even more tips that will help you reach your weight loss goals. At Men’s Vitality Center in Tempe, we understand that it …Read More

  8. Tips for Sticking to Your Diet

    If you’re like many men in the United States, you may be thinking about trying to lose a few pounds before the summer begins. In today’s post, we’ll provide you with a few tips that will help you stick to your diet. If you’re interested in losing weight under the guidance of a professional, then contact the experts at Men’s Vitality Center! We’ve helped hundreds of men in Tempe and the…Read More

  9. The Effects of Obesity on Your Testosterone

    The negative effects of obesity on the body are numerous, and recent studies are continuing to shed even more light on the negative health effects of obesity. In today’s post, we’ll explain the detrimental effects of obesity on testosterone levels. We know how difficult weight loss can be, and that’s why we offer managed weight loss programs for men that can help you restore your health. Con…Read More

  10. Chronic Fatigue and Low Testosterone

    Low testosterone levels in men cause a wide variety of problems, including sexual dysfunction, decreased muscle mass and strength, and weight gain. One of the most prominent, but less frequently recognized, symptoms of low testosterone in men is fatigue that lingers and doesn’t seem to go away, no matter how much rest you might be getting. In today’s post, we’ll explain the connection betwee…Read More